Released on: September 21, 2007, 12:45 pm

Press Release Author: Dr. Angelo Karakasis, D.C.

Industry: Healthcare

Press Release Summary: Learn backpack safety tips for the upcoming school year.
Since most children do not carry backpacks that meet suggested requirements for
safety, Dr. Karakasis helps students be more safe.


Press Release Body: Dr. Angelo Karakasis of Garrett Pain and Rehab wants you to know
that your child\'s backpack might be causing harm! The potential dangers of heavy
backpacks used by children are greater than most parents realize.

According to national guidelines, students should carry backpacks that weigh 10-15%
of their body weight. Yet did you know that 55% of students are carrying backpacks
that weigh more than the recommended weight? (Simmons College, April, 2001)

Dr. Karakasis said, \"Carrying over this amount can cause permanent damage to a
child\'s back and spine. As a chiropractor, I am seeing more and more children
complaining about back pain and it is often because of the weight they\'re carrying
on their backs to and from school every day. This can have a negative impact on a
child\'s growth and back development.\"

A survey conducted by AIRPACKS in 2000 revealed that 66% of school nurses reported
seeing students with pain or injury caused by backpacks.

According to Dr. Karakasis, there are some proven tips for what parents can do to
avoid backpack aches and pains. Some of these tips are: wear backpack straps on both
shoulders and not just one, put heavier books closest to the back so that it reduces
awkward strain, teach your child to bend at the knees while lifting backpacks, and
try to reduce the load and only carry what is necessary each day.

Dr. Angelo Karakasis, D.C. has helped thousands of patients with back pain. He
offers a free consultation so that parents and children can see what chiropractic is
all about, without financial risk. Capitol Rehab is located at 32 Garrett Road,
Upper Darby, PA 19082 and can be reached at 610-352-8812.








Web Site: http://www.garrettpainandrehab.com

Contact Details: Dr. Angelo Karakasis, D.C.
Garrett Pain & Rehab
32 Garrett Rd
Upper Darby, PA 19082
610-352-8812
http://www.garrettpainandrehab.com